How to take an ‘L’ as a young adult

How to take an ‘L’ as a young adult

Hey Guys? What’s new? How’s your week been?

Yes, I know I’ve been MIA – let’s just skim over that and get right into it.

So, I’m sure you’re wondering what exactly an ‘L’ is. For those of you not down with the lingo, an ‘L’ stands for a loss. And as young people the losses we experience as we ‘adult’ tends to take a bigger toll on us and perhaps longer to recover from. So, I wanted to talk about the various lessons I learnt from my losses and how you can too…

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The ugly side of self care

The ugly side of self care

Hey Guys! Long time no see! What’s new?

So, I wanted to talk about the side of self care that is often suppressed. The side that makes the most difference and requires the biggest sacrifice. Yet, I find that we don’t focus or give it enough attention. And that’s the ugly side to self care….

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Fat shaming vs genuine care: the fine line

Fat shaming vs genuine care: the fine line

Hey guys! What’s up? What’s new with you?

So, I want to talk about being fat-shamed versus someone showing genuine care over your health. As a person who has struggled with their weight for the longest time, it’s not easy. You can feel victimized or vindicated – but how do we tell?

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