Hey Guys! Long time no see! What’s new?
So, I wanted to talk about the side of self care that is often suppressed. The side that makes the most difference and requires the biggest sacrifice. Yet, I find that we don’t focus or give it enough attention. And that’s the ugly side to self care….
Continue reading “The ugly side of self care”
Hey guys! What’s up? What’s new with you?
So, I want to talk about being fat-shamed versus someone showing genuine care over your health. As a person who has struggled with their weight for the longest time, it’s not easy. You can feel victimized or vindicated – but how do we tell?
Continue reading “Fat shaming vs genuine care: the fine line”