The ugly side of self care

The ugly side of self care

Hey Guys! Long time no see! What’s new?

So, I wanted to talk about the side of self care that is often suppressed. The side that makes the most difference and requires the biggest sacrifice. Yet, I find that we don’t focus or give it enough attention. And that’s the ugly side to self care….

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Fat shaming vs genuine care: the fine line

Fat shaming vs genuine care: the fine line

Hey guys! What’s up? What’s new with you?

So, I want to talk about being fat-shamed versus someone showing genuine care over your health. As a person who has struggled with their weight for the longest time, it’s not easy. You can feel victimized or vindicated – but how do we tell?

Continue reading “Fat shaming vs genuine care: the fine line”