How To Deal With Burnout As A Young Adult

How To Deal With Burnout As A Young Adult
Hi Guys! How you doing? What’s new? 

So this topic has only recently become relevant to me as I’ve been experiencing it a lot myself these past few months. And that’s absolute burnout.

The tiredness that comes with having had thrown yourself into everything and feeling so finished at the end. And so many of us go through this without knowing how to deal with it, especially as young adults.

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Why I stopped being so hard on myself

Why I stopped being so hard on myself

Hey guys! What’s new? How’s your week been?

So, I wanted to talk about how we can be really hard on ourselves, causing the very effects we are working to avoid. We end up experiencing more stress, worry and self-loathing, over failing to meet our goals. But in a world where doing more all the time is the norm, how can we treat ourselves with the upmost kindness and understanding…?

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