Why I stopped being so hard on myself

Why I stopped being so hard on myself

Hey guys! What’s new? How’s your week been?

So, I wanted to talk about how we can be really hard on ourselves, causing the very effects we are working to avoid. We end up experiencing more stress, worry and self-loathing, over failing to meet our goals. But in a world where doing more all the time is the norm, how can we treat ourselves with the upmost kindness and understanding…?

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