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![emotional trauma is often overlooked, especially for more obvious effects. But it's as real as it gets and can take a long time to get over. And the first step is often just being honest with yourself and others around you. "I am not not my trauma." - self recoverer [link in bio] #selfcare](https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/21436259_115392462482053_8660214804016791552_n.jpg "emotional trauma is often overlooked, especially for more obvious effects. But it's as real as it gets and can take a long time to get over. And the first step is often just being honest with yourself and others around you. \"I am not not my trauma.\" - self recoverer [link in bio] #selfcare")
![okay so I'm back at it with the random thoughts posts. This time talking about the difference between fat shaming and genuine care over your health. This post was inspired by my star @josette_joseph when we talked about the importance of body image and self esteem.
Sometimes it's hard to tell who actually cares and those who hope to dent your confidence. Here's my thoughts.... #SayNoToFatShaming [link in bio]
🙅🏾🚫🙅🏾🚫](https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/20968598_122731864968488_5789296133217976320_n.jpg "okay so I'm back at it with the random thoughts posts. This time talking about the difference between fat shaming and genuine care over your health. This post was inspired by my star @josette_joseph when we talked about the importance of body image and self esteem.
Sometimes it's hard to tell who actually cares and those who hope to dent your confidence. Here's my thoughts.... #SayNoToFatShaming [link in bio]
🙅🏾🚫🙅🏾🚫")
![really enjoyed writing this, as I struggle with this on the dailyyyyy. If anyone knows me, they can tell you that I'm a super sensitive soul - which can get annoying at times.
However being sensitive isn't a bad thing, it can actually be very helpful in friendships. Your perception, empathy and intuition is probably very good - read my post to find out why! [link in bio] 🤔💥🤔💥 #SosaSelfCare #Blogger #sensitiveasspeople](https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/20394320_1794266247257348_1334642077706747904_n.jpg "really enjoyed writing this, as I struggle with this on the dailyyyyy. If anyone knows me, they can tell you that I'm a super sensitive soul - which can get annoying at times.
However being sensitive isn't a bad thing, it can actually be very helpful in friendships. Your perception, empathy and intuition is probably very good - read my post to find out why! [link in bio] 🤔💥🤔💥 #SosaSelfCare #Blogger #sensitiveasspeople")
