How To Overcome A Quarter Life Crisis

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I always thought that having a life crisis was reserved for those who are much older than me. Affecting the people who have somehow let life pass them by and are unable to cope with the enormity of their shortcomings. And to fix this, they make wild and reckless decisions that seem odd to those around them. Yet, when I started feeling overly anxious, depressed and incredibly insecure about my future at the tender age of 23, I knew that a life crisis wasn’t beyond me.

And this seems to be the case for many young people. Quarter life crises are being felt a lot more compared to the past, causing many of us to evaluate our existence and direction much earlier. In fact, a study carried out by First Direct bank and psychologist Dr Oliver Robinson, found that six in 10 millennials claim to be going through…

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